Is Your Snoring a Sign of Something More Serious?

Have you ever startled yourself awake by snoring? Does your partner frequently complain about restless nights or have to nudge you to stop snoring? While occasional snoring is common, it can sometimes signal a more serious issue. If you or your partner regularly experiences nighttime snoring, this post is for you.

Snoring happens to everyone from time to time. However, if your snoring is a nightly occurrence, it may be time to seek help. Persistent snoring can be a warning sign of a serious sleep disorder known as obstructive sleep apnea (OSA).

Sleep apnea occurs when the airway becomes blocked during sleep, causing breathing to stop temporarily. When this happens, the brain receives less oxygen and is forced to wake the body up to restart breathing. Snoring often happens because the muscles in the throat relax too much, leading to vibration, or because the tonsils or other tissues partially block airflow, producing that familiar sound.

In many cases, snoring can be a precursor or warning sign of sleep apnea. If you or your partner notices snoring combined with other symptoms, like choking or gasping for air during sleep, excessive daytime fatigue, or morning headaches, it’s important to consult a healthcare professional for evaluation.

Signs and Symptoms of Obstructive Sleep Apnea (OSA)

If you experience, or your partner witnesses, any of the following signs, you may have obstructive sleep apnea.

• Breathing stops for short or long periods during sleep
• Snoring 
• Daytime fatigue
• Concentration and focus issues
• Headaches 
• Snoring
• Gasping or choking during sleep
• Large tonsils 
• Waking up with a dry mouth
• Moodiness and irritability 
• High blood pressure
• Nighttime sweating
• Decreased libido

You may not understand they relate these things to a sleep disorder! Many people with OSA are unaware of the signs and symptoms. However, OSA can be a serious problem, so if you suspect it, make an appointment with your primary care provider. 

Risk Factors for OSA

People who suffer from OSA may have some things in common. According to the Mayo Clinic, risk factors of OSA include:

Being overweight 

People who carry extra weight have a higher likelihood of having OSA. A large neck and heavy fat deposits can put pressure on the airway. However, not all overweight people have OSA, and not all OSA sufferers are overweight.  

Having a narrow airway

It could be you were born with a naturally smaller airway. Or, you may have a medical condition or large tonsils that constrict the space and therefore the airflow. 

High blood pressure 

OSA is more common in people with hypertension.

Smoking 

People who smoke are more likely to have OSA.

Being a man

Men are twice as likely as premenopausal women to have OSA. 

Family history

If you have a family history of sleep apnea, you are more likely to have it. 

Obstructive sleep apnea is a serious issue and requires medical intervention. They have linked it to heart disease and diabetes. If your OSA can be remedied with a special oral appliance, specially trained dentists can fit you for one, but let your doctor determine the best course of action for your case.

Snoring can be irritating, but if you snore, it may be a sign of something more serious. If you snore every night, it might be a good idea to talk to your doctor. If you aren’t sure and would like to talk more about it, we are happy to help. Call Today’s Dental today!

The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.